SJHA 25/26 Off-Season Training

Off-Season Training

This off-season training  is a 12-week, hockey-specific training program that is designed to make you faster, stronger and better conditioned. Whether you're training in the gym or at home, this program is your roadmap to getting better every day. A championship season starts TODAY!

MISSION

Seattle Junior is committed to creating transformational experiences for all players, coaches, and families through the game of hockey.

VISION

Our goal is to expand what you think hockey can do for you by executing player-centered hockey development, instilling leadership skills, and cultivating deep-rooted relationships within our community.

CORE VALUES

Mindset: When we work hard, we improve. Education: When we learn, we grow. Trust: When we believe, we succeed. Safety: When we respect the rules, the game, and other people, we thrive.